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Health is Wealth

Health is Wealth

By Mehar Nijjar, Reporter

March 16, 2018


Filed under Feature, Showcase, Student Life

A balanced diet. It is crucial to consume all the necessary nutrients that your body needs to feel and perform at its best level. By making adjustments along the way, you will begin to notice a difference in your energy levels when you control your diet versus when you eat mindlessly. Ways to ...

You Come First

You Come First

By Mehar Nijjar, Reporter

March 13, 2018


Filed under Feature, Showcase, Student Life

The Random Acts of Kindness club had a meeting after school on Friday, March 9th. After having successfully completed a number of acts of kindness for others, often times strangers, the focus of the club is now being directed towards the students of Modesto High. After observing breakdowns, rants, complaints,...

It’s Delicious! It’s Vegan! It’s Chia Pudding!

It’s Delicious! It’s Vegan! It’s Chia Pudding!

By Mehar Nijjar, Reporter

September 22, 2017


Filed under Feature, Showcase

Breakfast - what is supposed to be the most wholesome and nutritious meal of the day is sadly too often overlooked or rushed with high-sugar cereals, toaster pop-tarts, and whatever else you can cook and consume in two seconds. Worry not, mornings can be transformed with this light, healthy, and ener...

Living a Healthy Lifestyle

By Nicole Parhizgari, Staff Writer

August 23, 2014


Filed under Student Life

With good food habits and daily physical activity, you can be well on your way to a healthy life.  Easy to say, but sometimes not so easy to do and maintain! Our busy lifestyles can be hard on our health. Rushing to and from school and activities can make it hard to find time to be physically acti...

The student news site of Modesto High School
health